{"id":2768,"date":"2022-09-07T17:38:49","date_gmt":"2022-09-07T17:38:49","guid":{"rendered":"https:\/\/fittlife.qreativethemes.com\/?post_type=qt-team&#038;p=2768"},"modified":"2025-01-29T11:15:22","modified_gmt":"2025-01-29T10:15:22","slug":"adrian-stachacz","status":"publish","type":"qt-team","link":"https:\/\/athletic-house.pl\/index.php\/qt-team\/adrian-stachacz\/","title":{"rendered":"Adrian Stachacz"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2768\" class=\"elementor elementor-2768\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1864fc22 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1864fc22\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39bb7313\" data-id=\"39bb7313\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d726841 animated-fast elementor-invisible elementor-widget elementor-widget-qt-custom-heading\" data-id=\"1d726841\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"qt-custom-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"custom-heading\">\n                        <h2 class=\"custom-heading__title\"><span>Trener<\/span><span>Z misj\u0105<\/span><\/h2>        <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f506b0 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"21f506b0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">&#8222;Swoj\u0105 prac\u0119 traktuj\u0119 jak misj\u0119, kt\u00f3rej celem jest promowanie zdrowia psychofizycznego oraz wiedzy na temat funkcjonowania i mo\u017cliwo\u015bci ludzkiego organizmu.&#8221;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f000672 elementor-section-stretched elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f000672\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f13f4d2\" data-id=\"3f13f4d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fef86d6 animated-fast elementor-invisible elementor-widget elementor-widget-qt-image-carousel\" data-id=\"fef86d6\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_slides&quot;:2,&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;,&quot;carousel_slides_tablet&quot;:&quot;3&quot;,&quot;carousel_slides_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"qt-image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"theme-carousel image-carousel has-pagination\">\n                \n                <div class=\"theme-carousel__wrap swiper remove-overflow   \" data-settings=\"{&quot;breakpoints&quot;:{&quot;320&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:30},&quot;768&quot;:{&quot;slidesPerView&quot;:3,&quot;slidesPerGroup&quot;:3,&quot;spaceBetween&quot;:30},&quot;1200&quot;:{&quot;slidesPerView&quot;:2,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:30}}}\">\n                    <div class=\"swiper-wrapper\">\n\n                        \n                            <div class=\"single-slide swiper-slide\">\n\n                                \n                                    <div class=\"single-image\">\n\n                                \n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"790\" height=\"430\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png 790w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us-600x327.png 600w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\n                                                                    <\/div>\n                                \n                            <\/div>\n\n                        \n                            <div class=\"single-slide swiper-slide\">\n\n                                \n                                    <div class=\"single-image\">\n\n                                \n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"790\" height=\"430\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png 790w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us-600x327.png 600w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\n                                                                    <\/div>\n                                \n                            <\/div>\n\n                        \n                            <div class=\"single-slide swiper-slide\">\n\n                                \n                                    <div class=\"single-image\">\n\n                                \n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"790\" height=\"430\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png 790w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us-600x327.png 600w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\n                                                                    <\/div>\n                                \n                            <\/div>\n\n                        \n                            <div class=\"single-slide swiper-slide\">\n\n                                \n                                    <div class=\"single-image\">\n\n                                \n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"790\" height=\"430\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us.png 790w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2023\/01\/about-us-600x327.png 600w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\n                                                                    <\/div>\n                                \n                            <\/div>\n\n                        \n                    <\/div>\n\n                                            <div class=\"swiper-pagination\"><\/div>\n                    \n                <\/div>\n\n                                    <div class=\"swiper-button swiper-button-prev\"><i class=\"fas fa-arrow-left\"><\/i><\/div>\n                    <div class=\"swiper-button swiper-button-next\"><i class=\"fas fa-arrow-right\"><\/i><\/div>\n                \n            <\/div>\n\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fe815f bg-full-left bg-full-right elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fe815f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a5985c8\" data-id=\"2a5985c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e930a27 animated-fast elementor-invisible elementor-widget elementor-widget-qt-custom-heading\" data-id=\"3e930a27\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"qt-custom-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"custom-heading\">\n                        <h2 class=\"custom-heading__title\"><span>Do\u015bwiadczenie<\/span><span>Zawodowe<\/span><\/h2>        <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e3924f animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"73e3924f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Trener Personalny,<\/li>\n<li>Ekspert Ruchu,<\/li>\n<li>Instruktor Podnoszenia Ci\u0119\u017car\u00f3w,<\/li>\n<li>Specjalista w od\u017cywianiu i suplementacji,<\/li>\n<\/ul>\n<p>Od ponad 8 lat prowadzi Treningi Indywidualne oraz Grupowe, takie jak Weightlifting, Crossfit, Functional Training&amp;Bodybuilding, Gymnastic Skills, Healthly Spine, Mobility&amp;Stretching.<\/p>\n<p>Dodatkowo organizuje obozy sportowe dla swoich podopiecznych.\u00a0<span style=\"font-family: var(--qt-content-font-family); font-size: var(--qt-content-font-size);\">Od 6 lat prowadzi wyk\u0142ady i warsztaty wellbeingowe dla firm i instytucji z zakresu:<\/span><\/p>\n<ul>\n<li>\u015awiadomej aktywno\u015bci fizycznej,<\/li>\n<li>Przeciwdzia\u0142ania skutkom pracy siedz\u0105cej i bezruchu<\/li>\n<li>Racjonalnego od\u017cywiania i suplementacji;<\/li>\n<li>Optymalizacji jako\u015bci snu<\/li>\n<\/ul>\n<p>Jest Autorem wysoko ocenianego kursu \u201eZdrowy kr\u0119gos\u0142up w pracy\u201d, dost\u0119pnego na platformie Seduo.pl (\n<a href=\"https:\/\/www.seduo.pl\/zdrowy-kregoslup-w-pracy\">https:\/\/www.seduo.pl\/zdrowy-kregoslup-w-pracy<\/a>\n), a tak\u017ce wielu Program\u00f3w Treningowych, kt\u00f3re ju\u017c nied\u0142ugo b\u0119d\u0105 dost\u0119pne w formie aplikacji treningowej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb7f16 animated-fast elementor-invisible elementor-widget elementor-widget-qt-custom-heading\" data-id=\"9bb7f16\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"qt-custom-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"custom-heading\">\n                        <h2 class=\"custom-heading__title\"><span>Wsp\u00f3\u0142tw\u00f3rca<\/span><span>Athletic House<\/span><\/h2>        <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e6cd88 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5e6cd88\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Przez ponad 3 lata prowadzi\u0142 swoje pierwsze Studio Treningowe na Powi\u015blu, a obecnie jestem Wsp\u00f3\u0142tw\u00f3rc\u0105 ATHLETIC HOUSE na \u017boliborzu. W Athletic House programuje i prowadzi Treningi Grupowe oraz Indywidualne. Dba o bezpiecze\u0144stwo, porz\u0105dek i prawid\u0142owe funkcjonowanie Klubu. <br \/>W pracy z Podopiecznymi stawia na podstawy, takie jak: oddychanie, sen, od\u017cywianie, spontaniczny ruch oraz rozw\u00f3j mentalny.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3078567d animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3078567d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"790\" height=\"430\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian2.webp\" class=\"attachment-full size-full wp-image-3688\" alt=\"\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian2.webp 790w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian2-300x163.webp 300w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian2-768x418.webp 768w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian2-600x327.webp 600w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79af688c\" data-id=\"79af688c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5459612 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5459612\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"790\" height=\"430\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian1.webp\" class=\"attachment-full size-full wp-image-3687\" alt=\"\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian1.webp 790w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian1-300x163.webp 300w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian1-768x418.webp 768w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/coach_adrian1-600x327.webp 600w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5a870 animated-fast elementor-invisible elementor-widget elementor-widget-qt-custom-heading\" data-id=\"3a5a870\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"qt-custom-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"custom-heading\">\n                        <h2 class=\"custom-heading__title\"><span>Zrealizuj ze mn\u0105<\/span><span>Swoje cele<\/span><\/h2>        <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6509de24 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6509de24\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je\u015bli chcesz:\u00a0<\/p>\n<ul>\n<li>zredukowa\u0107 tkank\u0119 t\u0142uszczow\u0105 lub zbudowa\u0107 mi\u0119\u015bnie,\u00a0<\/li>\n<li>przygotowa\u0107 si\u0119 do test\u00f3w sprawno\u015bciowych w s\u0142u\u017cbach mundurowych i jednostkach specjalnych;<\/li>\n<li>przygotowa\u0107 si\u0119 do sezonu narciarskiego lub chodzenia po g\u00f3rach,<\/li>\n<li>wr\u00f3ci\u0107 do sprawno\u015bci po kontuzji lub d\u0142ugiej przerwie w treningach,\u00a0<\/li>\n<li>wystartowa\u0107 w imprezach sportowych takich jak Hyrox, CrossFit, Runmagedon, itp..<\/li>\n<li>w\u0142\u0105czy\u0107 treningi si\u0142owe do dyscyplin takich jak lekkoatletyka, p\u0142ywanie czy tenis.<\/li>\n<\/ul>\n<p>\u2026 to Adrian b\u0119dzie Trenerem, kt\u00f3ry z pe\u0142nym zaanga\u017cowaniem i pasj\u0105 pomo\u017ce Ci zrealizowa\u0107 Tw\u00f3j cel treningowy.<\/p>\n<p>Za swoje najwa\u017cniejsze atuty w pracy Trenera uwa\u017ca empati\u0119, charyzm\u0119, optymizm i cierpliwo\u015b\u0107.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7958195f animated-fast elementor-invisible elementor-widget elementor-widget-qt-custom-heading\" data-id=\"7958195f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"qt-custom-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"custom-heading\">\n                        <h2 class=\"custom-heading__title\"><span>Treningi<\/span><span>Z Adrianem<\/span><\/h2>        <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a734eea animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a734eea\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na treningach uczy jak poprawnie i bezpiecznie wykonywa\u0107 wszystkie podstawowe \u0107wiczenia takie jak przysiad, martwy ci\u0105g, wyciskania, podci\u0105ganie i przyci\u0105ganie itd., a tak\u017ce te bardziej zaawansowane takie jak chodzenie na r\u0119kach, wspieranie ci\u0105giem na dr\u0105\u017cku i na ko\u0142ach gimnastycznych oraz rwanie i podrzut sztangi.<\/p>\n<p>\u00a0<\/p>\n<p>Adrian potrafi dostosowa\u0107 \u0107wiczenia i intensywno\u015b\u0107 treningu do mo\u017cliwo\u015bci ka\u017cdego kto trenuje pod jego okiem.<br \/>Zawsze bierze pod uwag\u0119 poziom zaawansowania, kontuzje i przeciwskazania, cel treningowy, a nawet bie\u017c\u0105ce samopoczucie.<\/p>\n<p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec51a4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec51a4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15017873\" data-id=\"15017873\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dd0ceed animated-fast elementor-invisible elementor-widget elementor-widget-qt-custom-heading\" data-id=\"2dd0ceed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;}\" data-widget_type=\"qt-custom-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"custom-heading\">\n                        <h2 class=\"custom-heading__title\"><span>Poznaj naszych<\/span><span>trener\u00f3w<\/span><\/h2>        <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e16e78 elementor-widget__width-initial elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-qt-text-circle\" data-id=\"46e16e78\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"qt-text-circle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n        <div class=\"qt-circle-container\">\n            <div class=\"qt-circle fittlife-rotate\">\n                <svg viewBox=\"0 0 100 100\" width=\"100\" height=\"100\">\n                    <defs>\n                        <path id=\"circleText\" d=\"M 50, 50 m -37, 0 a 37,37 0 1,1 74,0 a 37,37 0 1,1 -74,0\"\/>\n                    <\/defs>\n                    <text>\n                        <textPath xlink:href=\"#circleText\">Fully dedicated &amp; skilled trainers.<\/textPath>\n                    <\/text>\n                <\/svg>\n            <\/div>\n        <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-580710e3 animated-fast elementor-align-center elementor-invisible elementor-widget elementor-widget-qt-team-member-carousel\" data-id=\"580710e3\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_slides&quot;:5,&quot;_animation&quot;:&quot;fittlife-fadeInUp&quot;,&quot;carousel_slides_tablet&quot;:&quot;2&quot;,&quot;carousel_slides_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"qt-team-member-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"theme-carousel team-members\">\n                <div class=\"theme-carousel__wrap swiper  \" data-settings=\"{&quot;breakpoints&quot;:{&quot;320&quot;:{&quot;slidesPerView&quot;:1,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:30},&quot;768&quot;:{&quot;slidesPerView&quot;:2,&quot;slidesPerGroup&quot;:2,&quot;spaceBetween&quot;:30},&quot;1200&quot;:{&quot;slidesPerView&quot;:5,&quot;slidesPerGroup&quot;:1,&quot;spaceBetween&quot;:30}}}\">\n                    <div class=\"swiper-wrapper\">\n\n                        \n                            <div class=\"single-slide swiper-slide\">\n                                <div class=\"team-member\">\n                                    <div class=\"team-member__image\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"720\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/trener_adrian.webp\" class=\"attachment-full size-full\" alt=\"Adrian Stachacz\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/trener_adrian.webp 520w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2022\/09\/trener_adrian-217x300.webp 217w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>                                                                                    <a href=\"https:\/\/athletic-house.pl\/index.php\/qt-team\/adrian-stachacz\/\" class=\"team-member__overlay\"><\/a>\n                                                                                <div class=\"team-member__socials\">\n                                                                                            <a href=\"#\"><i class=\"fab fa-facebook\"><\/i><\/a>\n                                                                                                                                                                                                                                                                                                                        <a href=\"mailto:\"><i class=\"fas fa-envelope\"><\/i><\/a>\n                                                                                                                                        <a href=\"tel:#\"><i class=\"fas fa-phone-alt\"><\/i><\/a>\n                                                                                    <\/div>\n                                    <\/div>\n\n                                    <div class=\"team-member__content\">\n                                                                                    <h5 class=\"team-member__name\"><a href=\"https:\/\/athletic-house.pl\/index.php\/qt-team\/adrian-stachacz\/\">Adrian Stachacz<\/a><\/h5>\n                                                                                                                            <span class=\"team-member__tag\">Trener personalny i podnoszenia ci\u0119\u017car\u00f3w<\/span>\n                                                                                                                                                            <\/div>\n\n                                <\/div>\n                            <\/div>\n\n                        \n                            <div class=\"single-slide swiper-slide\">\n                                <div class=\"team-member\">\n                                    <div class=\"team-member__image\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2026\/01\/IMG_5963-scaled.jpeg\" class=\"attachment-full size-full\" alt=\"Wiktor Krzysztof Dziedzic\" srcset=\"https:\/\/athletic-house.pl\/wp-content\/uploads\/2026\/01\/IMG_5963-scaled.jpeg 1920w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2026\/01\/IMG_5963-225x300.jpeg 225w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2026\/01\/IMG_5963-768x1024.jpeg 768w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2026\/01\/IMG_5963-1152x1536.jpeg 1152w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2026\/01\/IMG_5963-1536x2048.jpeg 1536w, https:\/\/athletic-house.pl\/wp-content\/uploads\/2026\/01\/IMG_5963-600x800.jpeg 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>                                                                                    <a href=\"https:\/\/athletic-house.pl\/index.php\/qt-team\/wiktor-krzysztof-dziedzic\/\" class=\"team-member__overlay\"><\/a>\n                                                                                <div class=\"team-member__socials\">\n                                                                                                                                        <a href=\"#\"><i class=\"fab fa-twitter\"><\/i><\/a>\n                                                                                                                                                                                    <a href=\"https:\/\/www.instagram.com\/wiktordziedzic_trener?igsh=MTZybTI0dzAxOHV3Nw==\"><i class=\"fab fa-instagram\"><\/i><\/a>\n                                                                                                                                                                                    <a href=\"mailto:\"><i class=\"fas fa-envelope\"><\/i><\/a>\n                                                                                                                                        <a href=\"tel:#\"><i class=\"fas fa-phone-alt\"><\/i><\/a>\n                                                                                    <\/div>\n                                    <\/div>\n\n                                    <div class=\"team-member__content\">\n                                                                                    <h5 class=\"team-member__name\"><a href=\"https:\/\/athletic-house.pl\/index.php\/qt-team\/wiktor-krzysztof-dziedzic\/\">Wiktor Krzysztof Dziedzic<\/a><\/h5>\n                                                                                                                            <span class=\"team-member__tag\">Trener personalny, fizjoterapeuta <\/span>\n                                                                                                                                                            <\/div>\n\n                                <\/div>\n                            <\/div>\n\n                        \n                <\/div>\n\n                \n            <\/div>\n\n                            <div class=\"swiper-button swiper-button-prev\"><i class=\"fas fa-arrow-left\"><\/i><\/div>\n                <div class=\"swiper-button swiper-button-next\"><i class=\"fas fa-arrow-right\"><\/i><\/div>\n            \n        <\/div>\n        \n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TrenerZ misj\u0105 &#8222;Swoj\u0105 prac\u0119 traktuj\u0119 jak misj\u0119, kt\u00f3rej celem jest promowanie zdrowia psychofizycznego oraz wiedzy na temat funkcjonowania i mo\u017cliwo\u015bci ludzkiego organizmu.&#8221; Do\u015bwiadczenieZawodowe Trener Personalny, Ekspert Ruchu, Instruktor Podnoszenia Ci\u0119\u017car\u00f3w, Specjalista w od\u017cywianiu i suplementacji, Od ponad 8 lat prowadzi Treningi Indywidualne oraz Grupowe, takie jak Weightlifting, Crossfit, Functional Training&amp;Bodybuilding, Gymnastic Skills, Healthly Spine, Mobility&amp;Stretching.&hellip;<\/p>\n","protected":false},"featured_media":3594,"template":"","qt-team-category":[28],"class_list":["post-2768","qt-team","type-qt-team","status-publish","has-post-thumbnail","hentry","qt-team-category-instructor"],"acf":[],"yoast_head":"<!-- This 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