{"id":1099,"date":"2023-01-08T19:02:52","date_gmt":"2023-01-08T19:02:52","guid":{"rendered":"http:\/\/fittlife.local\/?page_id=1099"},"modified":"2025-01-28T14:07:31","modified_gmt":"2025-01-28T13:07:31","slug":"zajecia","status":"publish","type":"page","link":"https:\/\/athletic-house.pl\/index.php\/zajecia\/","title":{"rendered":"Zaj\u0119cia"},"content":{"rendered":"\t\t
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\n \n \"Weightlifting\" <\/a>\n \n
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Weightlifting<\/a><\/h5>\n\n

Celem tych trening\u00f3w jest nauka i doskonalenie techniki w Podnoszeniu Ci\u0119\u017car\u00f3w.<\/p>\n Find out More<\/a>\n <\/div>\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n \n \"Athletic\" <\/a>\n \n
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Athletic<\/a><\/h5>\n\n

Nasze sztandarowe treningi - mix \u0107wicze\u0144 si\u0142owych, gimnastycznych, kondycyjno-wytrzyma\u0142o\u015bciowych,…<\/p>\n Find out More<\/a>\n <\/div>\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n \n \"Strength <\/a>\n \n
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Strength & Conditioning<\/a><\/h5>\n\n

Treningi ukierunkowane na rozw\u00f3j zdolno\u015bci motorycznych i prewencje uraz\u00f3w w r\u00f3\u017cnych…<\/p>\n Find out More<\/a>\n <\/div>\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Calistenic<\/a><\/h5>\n\n

Treningi oparte na \u0107wiczeniach si\u0142owych z mas\u0105 cia\u0142a oraz nauce umiej\u0119tno\u015bci…<\/p>\n Find out More<\/a>\n <\/div>\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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  • We welcome everyone<\/li>\n
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  • Supporting your health journey<\/li>\n
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  • We welcome everyone<\/li>\n
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  • Supporting your health journey<\/li>\n
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  • We welcome everyone<\/li>\n
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  • Supporting your health journey<\/li>\n
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    Only Educated Trainers<\/h5>\n \n

    Sign up now and become a member of our gym community<\/p>\n \n <\/div>\n\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Private Shower Cabins<\/h5>\n \n

    Sign up now and become a member of our gym community<\/p>\n \n <\/div>\n\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    Sport Nutrition Advice<\/h5>\n \n

    Sign up now and become a member of our gym community<\/p>\n \n <\/div>\n\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    <\/p>

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      <\/span>\n\t<\/p>\n<\/div>

      <\/div>\n<\/form>\n<\/div>\n <\/div>\n \n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Fitness & Gym With our flexible membership you get access to all our clubs nationwide, over dozens… Find out More Personal Training Whether you want to get healthy and lose weight or maintain your… Find out More Boxing Class Boxing is a high-intensity cardio workout based on boxing techniques using gloves…. Find out More Kettlebell…<\/p>\n","protected":false},"author":1,"featured_media":365,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1099","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nZaj\u0119cia - Athletic House - filozofia \u015bwiadomej i wrzechstronnej pracy nad sob\u0105<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletic-house.pl\/index.php\/zajecia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zaj\u0119cia\" \/>\n<meta property=\"og:description\" content=\"Fitness & Gym With our flexible membership you get access to all our clubs nationwide, over dozens… Find out More Personal Training Whether you want to get healthy and lose weight or maintain your… Find out More Boxing Class Boxing is a high-intensity cardio workout based on boxing techniques using gloves…. 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